Using TE3 Digital Training Stick is an easy and smart way to increase mobility and concentration, and of your body movements. Here’s how to get started with the exercise.

  • Order TE3 Digital Training Stick from our webshop
  • Choose TE3 Move or TE3 PRO package
  • You will receive ordered TE3 product in a telescope carton pack
  • Open the package and then click sticks ON button next to the screen
  • Download the TE3 application to the mobile device from the application store or the links below (android, iOs)
  • Note! Move stick can only be used with the TE3 Move application
  • TE3 Pro Stick can be used with TE3 Pro and TE3 Move apps
  • Follow the installation instructions for the application
  • Open application on your mobile device (make sure that your mobile device’s Bluetooth® is turned on)
  • The application suggests connecting a stick with your mobile device using a Bluetooth® connection
  • When the device is connected, you will see the icon  in the top right corner
  • Choose a training program (the program will guide you)
  • After finishing your workout, turn the stick OFF (the app also suggests turning off your device)
  • The stick can also be switched off by pressing the ON button while holding it down until the device’s digital display reads OFF